Get Started

Get ready to be TRANSFORMED with Transformations By Sean and hit the ground running with a FREE Intro Session. Your session can be either a 45-60 minute sit down or phone consultation or a 60 minute workout designed to showcase the future of a fitter, stronger and healthier you!

Your FREE session includes but is not limited to:

• A baseline fitness assessment
• An overview of my philosophy on training and how it pertains to your success
• A walkthrough of the private personal training studio in Ridgewood, NJ I have access to or we can assess the space you have at your home and how we will create amazing workouts
• Specific information on how to transform your health, fitness, and lifestyle in record time
• And so much more!

Simply fill out the form and I will be calling you shortly to discuss the best time for you to come in. I am also happy to help answer any questions you might have about training at Transformations by Sean Michael. I am excited to meet you!