Adam Copp

stars“Sean Michael Kehoe is a great guy and an awesome Personal Trainer. I never lifted weights before and felt intimated going into the weight room at my fitness club. I also wanted a professional to instruct me on how to lift with proper form so as to not injure myself. His knowledge is vast and he taught and showed me a lot. He did keep me on target for my weight loss goal and is who I relied on for accountability. Sean is sincere and respectable. His workouts are never boring, they are challenging but fun. I intend to use Tranformations By Sean Michael again!”

-Adam Copp